Biceps

The biceps tendon is a tough band of connective fibrous tissue that attaches your biceps muscle to the bones in your shoulder on one side and the elbow on the other side. Biceps muscle any muscle with two heads or points of origin from latin bis two and caput head. Either of two flexor muscles one biceps brachii located in the front of the upper arm and assisting in bending the arm and the other biceps femoris located on the back of the thigh and assisting in bending the leg.

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In human beings there are the biceps brachii and biceps femoris.

Biceps. The biceps is a muscle on the front part of the upper arm. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm. Contraction and relaxation of the biceps and triceps muscles. Bicep stretches are a great way to complement your upper body workout.

The biceps includes a short head and a long head that work as a single muscle. Overuse and injury can cause fraying of the biceps tendon and eventual rupture. These stretches can increase flexibility and range of motion allowing you to move deeper and further with greater ease. Musculus biceps brachii two headed muscle of the arm sometimes abbreviated to biceps brachii is a large muscle that lies on the front of the upper arm between the shoulder and the elbow.

The biceps is attached to the arm bones by tough.